7 Activities To Do After Sex To Help Keep Your Vagina Happy

7 Activities To Do After Sex To Help Keep Your Vagina Happy

There’s more to it than simply peeing.

You adore intercourse. however your vagina? Not really much. UTIs, genital discomfort, the works.

The very good news is there are numerous pretty easy things you can do after intercourse to help keep your vagina along with your libido similarly pleased.

Take to a handful of these after the next O.

1. Pee after sex if you’re prone to UTIs

No matter if nature does not call after intercourse, ladies who suffer with regular UTIs should make use of the restroom, suggests Alyssa Dweck, M.D., an ob-gyn from Westchester, N.Y., and composer of the whole A to Z for Your V. “once you have actually sexual intercourse, germs through the rectum—which is in extremely close proximity into the urethra and also the vagina—can get near the urethra and certainly will cause contamination, particularly in ladies who are inclined to UTIs,” claims Dweck. ”The urine washes out the germs which can be mechanically current at the conclusion of the urethra.”

2. Pop a cranberry health supplement

Here’s a differnt one for females whom have a tendency to fall with a UTI after each intercourse sesh. (Therefore. Annoying.) a cranberry that is once-a-day, by means of a cranberry capsule or perhaps a gummy available on the countertop, can help prevent UTIs, claims Dweck. But she warns against downing sugary cranberry cocktail juices.

3. Rub down

If lube, saliva, you identify it, has you experiencing less-than-fresh down there after sex, consider performing a quickie wipe down. ”Lube and germs through the hands, lips, and anus can enhance your potential for developing a yeast or infection that is bacterial” says Sherry Ross, M.D., ob-gyn and ladies’ wellness specialist in Santa Monica, Ca.

She suggests making use of a soap that is non-fragrant your spouse components after intercourse. Läs mer